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Hiking outdoors in the sun

5 Outdoor Activities to Explore to Make the Most of Your Summer

Everyone knows that Memorial Day Weekend is the unofficial start to summer. Now that schools are letting out and the weather is warming up, it’s time to bask in the sunshine and make lasting memories outdoors! Whether you’re a nature lover or just looking for some fun, there are plenty of activities to enjoy under

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Eco-Friendly Travel: Sustainable Tourism Practices Around the World

Traveling is more than exploring new places and experiencing different cultures. It’s also about being mindful of the impact we have on the environment, and taking steps to lessen our carbon footprint. Eco-friendly travel, also known as sustainable tourism, is becoming more common as people become more aware about the importance of preserving our planet

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superfood meal with blueberries

Boost Your Energy and Immunity: Top Superfoods to Add to Your Diet

If you’ve ever found yourself wishing you had more energy, you’re not alone. Many adults have reported feeling tired more often than not. Did you know that what you eat can make a big difference in your energy levels? Adding the right foods to your diet can also boost your immunity and help in preventing

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plant based breakfast

Plant-Based Diets: Good for You and the Planet

In recent years, there has been a growing trend towards embracing plant-based diets. But whatdoes this mean, and why is it becoming more popular? Plant-based diets focus on eating foodsderived from plants, such as: ● Fruits● Vegetables● Grains● Nuts● Seeds● Legumes Eating more of these foods lessens the consumption and production of animal products like

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