Take advantage of the season by adding healthy fall foods to your diet. The following foods (and more!) are harvested in autumn–so you can use them in a variety of ways as the weather cools. To get your recommended daily serving of fruits and vegetables, consider recipes that include these foods:
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Although switching to organic foods can support your overall health, doing so can feel overwhelming. From produce to grains, you’ll have to consider your shopping list–and may need to make some big changes. That’s why we suggest switching gradually so that it’s manageable and affordable. The question, then, is which foods should you “go
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According to Brittanica, organic agriculture is an “agricultural system that uses ecologically based pest controls and biological fertilizers derived largely from animal and plant wastes and nitrogen-fixing cover crops.” To put it simply, organic farming strives to avoid harmful chemicals and pesticides during the growing process. At The Organic Snack Company, we choose cleanly
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Eating gluten-free can have significant health benefits–especially today when Americans are eating so many processed foods. Not surprisingly, we’re seeing brands develop gluten-free options for people who are gluten intolerant. Some examples include gluten-free bread, pizza crust, cake, pasta, and more. So what is this gluten trend all about? Let’s start by looking at
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